Temple Garden | Mood Elevation & Meditation Tea with Saffron & Tulsi

Take some much needed "me-time" with calm clarity with our Temple Garden Herbal Tea designed to uplift the spirit while gently supporting balance and well-being. Crafted with tulsi (holy basil), soothing lemon balm, refreshing peppermint, warming cinnamon, and delicate floral notes of rose, cornflower, and saffron, this blend offers a truly multi-sensory tea experience.

Tulsi (an adaptogenic herb) helps the body respond to stress while promoting a sense of calm. Lemon balm and peppermint work together to refresh the mind and support digestion, while cinnamon adds a gentle warmth that comforts and energizes. Red rose petals and cornflower bring a soft floral elegance, while saffron, long associated with mood support and luxury, elevates the blend with its subtle richness.

Perfect for morning clarity or an afternoon reset, this caffeine-free herbal tea supports both relaxation and gentle invigoration without overstimulation.

Sensory Profile:

• Aroma: Floral, herbaceous, calming 
• Flavour: Smooth and lightly sweet, with floral lavender, gentle chamomile, and subtle saffron notes
• Body: Light to medium, calming, centering

Brewing Instructions:

• Use 1–2 tsp of loose leaf per 8 oz of hot water. 
• Heat water to 195°F (90°C). Steep for 3-5 minutes, longer for a more robust floral aroma.
• Strain and sip mindfully, focusing on your breath and presence.
• Optional: add a touch of honey for sweetness.

Ritual Use & Self-Care Tips:

• Brew before meditation, journaling, or quiet reflection to create a calming ritual. 
• Pair with deep breathing, visualization, or gentle movement to cultivate mindfulness.
• Take slow, intentional sips while noticing sensations, aromas, and the feeling of stillness.

Packaging & Sustainability:

• Loose leaf in a resealable, recyclable pouch, perfect for preserving freshness and supporting eco-friendly routines. 
• Small-batch hand-blended to ensure consistent quality and vibrant flavour.
  

Each resealable pouch contains 30 grams of loose leaf tea.