Mindful Presence | Focus & Grounding Tea with Gotu Kola, Rosemary & Ginger

Inspired by the gentle clarity of the Clematis Bach Flower archetype, Mindful Presence is crafted to support focus and mindful awareness. This tea combines gotu kola, ginger, rosemary, and lemongrass to create a warming, herbal infusion that anchors your energy while encouraging mental clarity. Its earthy aroma, bright citrus-herbal notes, and subtle spice make it a perfect companion for journaling, meditation, or intentional daily rituals.

Sensory Profile:

• Aroma: Earthy, fresh herbal, lightly spicy 
• Flavour: Mildly earthy with warming ginger, aromatic rosemary, and a hint of citrusy brightness from lemongrass
• Body: Medium-bodied, grounding, refreshing

Brewing Instructions:

• Use 1–2 tsp of loose leaf per 8 oz of hot water. 
• Heat water to 195°F (90°C).
• Steep for 3-5 minutes to fully extract the herbal flavours.
• Strain and sip slowly, taking a mindful moment to focus on presence.
• Optional: add honey for a slightly sweet touch.

Ritual Use & Self-Care Tips:

• Begin your day or take a midday pause with this tea to reconnect with your focus and surroundings. 
• Pair with journaling, meditation, or gentle breathing exercises to support grounded awareness.
• Sip slowly while noticing sensations in your body and the flavours of the tea, anchoring your attention in the present moment.

Packaging & Sustainability:

• Loose leaf in a resealable, recyclable pouch, perfect for preserving freshness and supporting eco-friendly routines. 
• Small-batch hand-blended to ensure consistent quality and vibrant flavour.

Each resealable pouch contains 30 grams of loose leaf tea.