Grounding | Rooted Energy & Adrenal Support Black Tea with Ashwagandha

Reconnect with your inner calm with this rich, warming herbal tea blend. Our Grounding Tea combines full-bodied Ceylon Orange Pekoe black tea with adaptogenic ashwagandha, sweet licorice root, and aromatic cinnamon chips to create a soothing yet invigorating infusion.

This blend offers a naturally warming, slightly sweet flavour with earthy undertones, making it perfect for moments when you want to feel centered, steady, and balanced. Ideal for morning rituals, afternoon resets, or meditation practices, Grounding Tea helps harmonize body, mind, and spirit.

Flavour Profile:

• Rich black tea base
• Warming cinnamon spice
• Sweet, earthy notes from licorice root and ashwagandha
• Smooth, comforting, and full-bodied
  

Brewing Instructions:

• Use 1–2 tsp of loose leaf per 8 oz of hot water. 
• Heat water to 195°F (90°C). Steep for 3-5 minutes, longer for a more robust floral aroma.
• Strain and sip mindfully, focusing on your breath and presence.
• Optional: add a touch of honey for sweetness.

Ritual Use Suggestions:

Grounding Tea is ideal for rituals focused on stability, energy balance, and connection to the earth.

Brew a cup during meditation, journaling, or any practice that helps you feel centered and steady. As the tea steeps, visualize roots extending from your body into the earth, grounding and balancing your energy. Sip slowly, allowing the warming aroma and flavors to anchor your mind and spirit.

Pair with mindfulness practices, earth-based rituals, or grounding exercises to enhance your daily connection to calm and stability.

Packaging & Sustainability:

• Loose leaf in a resealable, recyclable pouch, perfect for preserving freshness and supporting eco-friendly routines. 
• Small-batch hand-blended to ensure consistent quality and vibrant flavour.
  

Each resealable pouch contains 45 grams of loose leaf tea.