Courage & Confidence | Adaptogen Tea with Ashwagandha & Tulsi

Inspired by the Larch Bach Flower archetype, Courage & Confidence is crafted to support confidence, inner strength, and a sense of grounded determination. This warming, energizing blend combines Ashwagandha, Ginseng, Tulsi (Holy Basil), Cardamom, and Cinnamon to create a bold, aromatic infusion that encourages focus, resilience and intentional action. Its rich spice notes and earthy herbal undertones make it perfect for morning rituals, goal-setting, or moments when you want to step fully into your potential.

Sensory Profile:

• Aroma: Warm, spicy, earthy 
• Flavour: Earthy and robust with warming cinnamon, aromatic cardamom, and herbal undertones from Ashwagandha, Ginseng, and Tulsi
• Body: Medium-full, grounding, energizing

Brewing Instructions:

• Use 1–2 tsp of loose leaf per 8 oz of hot water. 
• Heat water to 195–200°F (90–93°C).
• Steep for 3-5 minutes to fully infuse the root herbs and spices.
• Strain and sip slowly, focusing on presence and intention.
• Optional: add honey or milk for a touch of sweetness.

Ritual Use & Self-Care Tips:

• Brew in the morning or before undertaking a challenging task to support clarity and focus. 
• Pair with journaling, meditation, or movement practices that encourage grounded energy and confidence.
• Sip mindfully while visualizing inner strength, resilience, and purposeful action.

Packaging & Sustainability:

• Loose leaf in a resealable, recyclable pouch, perfect for preserving freshness and supporting eco-friendly routines. 
• Small-batch hand-blended to ensure consistent quality and vibrant flavour.
  

Each resealable pouch contains 30 grams of loose leaf tea.